0 fat 100 carbs 0 prot. There are 160 calories in a 3 tbsp serving of aunt jemima original syrup. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.
Live healthy happy. Calories in aunt jemima syrup based on the calories fat protein carbs and other nutrition information submitted for aunt jemima syrup. It has the sweet and delicious taste of classic syrup with a playful burst of blue to add the fun of cap n crunch to your breakfast.
From the makers of aunt jemima cap n crunch s ocean blue artificially maple flavored syrup is an exciting and tasty way to enjoy pancakes and waffles. Let stand until desired consistency. Cook 1 minute for quick oats or 5 minutes for old fashioned oats or until most of liquid is absorbed stirring occasionally.
Reduce heat to medium. Return to a boil. In medium saucepan bring milk 2 tablespoons aunt jemima syrup and if desired salt and maple extract to a boil.
0 fat 100 carbs 0 protein. There are 100 calories in a 1 4 cup serving of aunt jemima light maple syrup. View all lite syrup recipes our other pancake waffle syrups.
Pumpkin hotcakes with warm maple apples. Go ahead and pour it on as thick as you want. Our aunt jemima lite syrup has the irresistible taste your family loves but with 1 2 the calories of our original syrup.
